SERVICES
Holistic Therapies Tailored to Your Body’s Needs
Every individual body has unique needs, and I am here to address yours with compassion and expertise. Here are the therapies I offer – each of which blend relief, relaxation, and rejuvenation in differing measures to deliver the care you deserve.
Swedish Massage
Experience the healing power of kneading, vibration, tapping, and percussive movements that collectively help relieve accumulated stress. This well-loved therapy encourages your body to let go of held tensions, promoting a deep sense of relaxation.
Deep Tissue Massage
By working slowly and methodically, I apply deep, targeted pressure to alleviate pain and soreness in both small and large muscle groups, with a special focus on helping improve your range of motion.
Myofascial Release
With this technique, gentle, sustained pressure is carefully applied to your connective tissue. This helps alleviate pain and restore range of motion, without the use of oils, creams, or invasive tools.
Cupping
In this traditional technique, I use stationary plastic vacuum cups to ease stubborn muscle tension. Myofascial Cupping incorporates flexible silicone cups, which can be used with oil to glide over areas of congestion or placed statically for focused treatment.
Gua Sha
This time-honored traditional Chinese Medicine technique uses a smooth-edged tool to gently scrape the superficial skin, helping to relieve areas of congestion, promote circulation, and stimulate healing.